August 2019

Alphabet of the Heart – G is for Gratitude

 Gratitude, what is it? It is a key that opens the Heart ! G is for Gratitude, in the alphabet of the Heart, because it is a shortcut into the Heart. Gratitude is a feeling and a “great attitude” that arises when our focus in on love, who we love, what we love, appreciate and […]

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Alphabet of the Heart – F is for Forgiveness

In my experience, forgiveness is a gift that you give to yourself. Most of us are taught to believe that forgiveness is something we need to do for others.   Someone hurt me, I need to forgive them. Most of us have been taught that it is something we do for other people. They say…“Forgive them!”  “Let it

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Alphabet of the Heart – E is for Encourage

In my alphabet of the Heart, E is for encouragement! ENCOURAGEMENT I love this word. Encouragement is an action of following your heart. I don’t seem to be able to stop myself from encouraging anyone. It comes as naturally as breathing. It took me a long time to recognize that this is a big part

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